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U.S. of N/A: Non-Alcoholic and Mindful Drinking
The U.S. of N/A podcast series is about the people and places putting mindful drinking and functional beverages on the map, one crafted sip at a time. In our video episodes we sit down with founders and innovators who are contributing to a beverage culture that is a bit more healthy, and a little less boozy. And in our new audio-only Quiet Pour series, we'll bring you authentic stories from all walks of life talking about what mindful drinking means to them. Brought to you by N/ATION Collaborative, LLC.
U.S. of N/A: Non-Alcoholic and Mindful Drinking
The Quiet Pour, with Cindy Pokriefka
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Today's guest on The Quiet Pour is Cindy Pokriefka, an avid (and accomplished) distance runner who re-discovered the sport in her mid-twenties, having completed six marathons in the past six years.
In this episode, Cindy shares her thoughts on how running helped her during COVID, why it's so important to mental health, and how mindful drinking has helped her be present in social situations without feeling like she has to drink alcohol. She also shares her favorite (and simple) sparkly NA beverage that anyone can easily create.
Want to be featured on this new series? Let us know!
Referenced in this episode:
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